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Hygiene Worksheet

Amanda Knowles

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On this page, we will provide you with a Hygiene Worksheet.  It will help you to keep track of all of your daily hygiene habits.

What is Hygiene Worksheet

Hygiene Worksheet is about maintaining, and taking care of yourself. It involves a number of habits that improve your health and keeps you away from falling sick like brushing your teeth, taking baths, and taking care of your body. The daily hygiene checklist is about all such activities that are very important to be practised to have good health.


How will a Hygiene Worksheet help?

Following a good hygiene regime is very beneficial for your health. It will save you from a lot of diseases and make you not only physically but also mentally strong.

Instructions on how to use the Hygiene Worksheet

Use this worksheet to follow and make a good hygiene regime for yourself.

You can download this worksheet here.


On this page, we provided you with a  Hygiene Worksheet. Hopefully, it helped you to keep track of all of your daily hygiene habits.

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.