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HUMOUR THERAPY WORKSHEET:VERSION 2

Amanda Knowles
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On this page, we will provide you with a humour therapy worksheet, which will help you to solve your problems through humor.

What is a humor  therapy worksheet about?

Humor therapy is also known as laughter therapy is a great coping skill that is used to deal with grief, sorrow and depression. It is a way of helping people to fasten their healing and recovery process. Humour therapy is not the complete therapy, it is a complementary therapy that is given along with the other major treatments goin on. It helps to alleviate your mood and feelings. The worksheet will help you to know the benefits of humor therapy so that you can also compliment it along with your treatment. 

How will a humor  therapy worksheet help?

This worksheet will help you to learn simple humour techniques and the benefits of humour therapy so that you can learn to incorporate all those in your daily life.

Instructions on how to use humor  therapy worksheet 

Read all the techniques and follow them accordingly. 

You can download this worksheet here.

Conclusion

On this page, we provided you with a humor  therapy worksheet which hopefully helped you to solve your problems through humor.

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.