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HUMOUR THERAPY WORKSHEET
On this page, we will provide you with a humour therapy worksheet , which will help you to solve your problems through humor.
What is a humor therapy worksheet about?
Humor therapy, sometimes known as laughter therapy, uses smiles and laughter to help in healing. When people are suffering from life long chronic diseases like heart problems, asthma or other serious illnesses they may feel depressed and low, humor theory helps them cheer up for a while and helps them heal faster than normal. Humour therapy helps reduce the negative effects of feeling unhealthy, out of control, afraid, or helpless, which are common problems for those with cancer or chronic diseases.
How will a humor therapy worksheet help?
This worksheet will help you to lessen the pain you are feeling, it will make you smile and laugh for sometime and will make your worries, stress and depression fade away, this will aid you in healing.
Instructions on how to use humor therapy worksheet
Read all the techniques and follow them accordingly.
You can download this worksheet here.
On this page, we provided you with a humor therapy worksheet which hopefully helped you to solve your problems through humor.
If you have any questions or comments, please let us know.