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Amanda Knowles

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On this page, we will provide you with a how-to monitor bipolar disorder worksheet, which will help you to monitor the bipolar disorder of your loved ones. 

What is how to monitor bipolar disorder worksheet about?

Bipolar disorder is a type of disorder in which a person has two extremes of mood swings, which are known as mania( high) and depression ( low). The highs of bipolar disorder are when a person has high self-esteem, high energy, and a decreased need for sleep whereas when a person has a low mood during bipolar disorder he may feel worthless, guilty, and lack interest in all activities.

How will the “how to monitor bipolar disorder worksheet” help?

This worksheet will help you to monitor bipolar disorder in your closed ones. The monitoring of bipolar disorder is important to manage it since the management starts with monitoring and identifying the triggers, symptoms, and frequency of each episode. This worksheet will help to gain more insight into the condition your closed ones are going through

Instructions on how to use the “how to monitor bipolar disorder worksheet”

If your close ones have bipolar disorder you need to observe them as closely as possible and then fill this worksheet.

You can download this worksheet here.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.


Bipolar Disorder Worksheet

Bipolar Disorder Symptoms Worksheet


On this page, we provided you with a how-to monitor bipolar disorder worksheet, which hopefully helped you to monitor the bipolar disorder of your loved ones. 

If you have any questions or comments, please let us know.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.