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How I Would Feel Worksheet

Amanda Knowles
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On this page, we will provide you with How I Would Feel Worksheet which will help you gain insight about your feelings and emotions.

What is How I Would Feel Worksheet?

To know how you would feel in a certain situation is very important. Emotional awareness helps you to grow and know what you need and want. This worksheet will help you to know about your feelings and emotions. Being aware of our emotions helps us to be healthy and gives us a peaceful mind and soul.  When we are aware of our emotions, we work on them, and we modify them; we are clear why we are feeling such emotions and how they can be turned into positive feelings.

How ‘How I Would Feel Worksheet’ will help?

This worksheet will help you talk about your feelings more coherently, avoid conflicts, make healthy relationships and move on with difficult feelings easily. This worksheet will help you know your emotions, feelings that may not be evident to you. It will make you mindful of your emotions and how they affect you consciously or unconsciously. This worksheet will help you to know what your strengths and weaknesses are and how they help you.

Instructions on how to use the How I Would Feel Worksheet

Answer the questions about different situations based on your feelings.

You can download this worksheet here.

Conclusion

On this page, we provided you with a How I Would Feel Worksheet which hopefully helped you gain insight about your feelings and emotions.

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.