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How I Try To Control My Partner Worksheet

Amanda Knowles

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On this page, we will provide you with a How I Try To Control My Partner Worksheet. It will help you to find out the root cause behind your controlling behavior.

What is How I Try To Control My Partner Worksheet?

Relationships are a source of joy and contentment for us, but it takes a lot of effort to maintain them, To make relationships grow stronger and strengthen them, we take such measures which according to us are for the betterment of our relationship but sometimes we tend to forget and ignore the relationship, we all try to control our partners and we believe controlling is good, but sometimes when you try to control your partner you actually push them away

How will How I Try To Control My Partner Worksheet help?

How I try to control my partner is a worksheet that will help you to develop insight regarding your self, that what is the root cause of your controlling behavior, when you too much control the other person in your relationship, it not only shows that how controlling you are but also shows your own insecurity, your deep-rooted fears and how weak your relationship is. The worksheet will help you to be mindful of your own behavior and find out the root cause of your controlling behavior.

Instructions on how to use the How I Try To Control My Partner Worksheet

Use the worksheet to understand the reasons behind your controlling behavior. 

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.

Learning How to Open Up to Your Partner worksheet

What’s Wrong With My Partner / Our Relationship? And What Worksheet

Acceptance of Self and Partner Worksheet


On this page, we provided you with a How I Try To Control My Partner Worksheet,  which hopefully helped you to find out the root cause behind your controlling behavior.

If you have any questions or comments please let us know.


The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.