How Healthy Is My Relationship Worksheet

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Amanda Knowles

Page last updated: 28/10/2022

Next Review date: 28/10/2024

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On this page, we will provide you with a How Healthy is My Relationship Worksheet. It will help you know about your relationship’s dynamics.

What is a How Healthy is My Relationship Worksheet?

The worksheet will give you an insight into your relationship. It will help you explore and weigh down whether you are in a healthy relationship or not. Sometimes disagreement, conflict, and issues become a part of the routine, hence it is very important to diffuse them or solve the conflicts. Relationships are significant for human beings. They require a certain amount of time and energy. It is more effortless to make new relationships than to maintain them. We often tend to forget that it is not only us and our needs in a relationship; it is about the other person too, who has a relationship with you. That is what becomes the cause of the problem in a relationship.

How will a How Healthy is My Relationship Worksheet help?

Sometimes things go wrong in a relationship. It is important to work on them and put effort into resolving the issues in your relationship. This worksheet aims to enlist all important components of a healthy relationship. It will help you to build these things in your relationships. You can use this worksheet to make your relationship more healthy.

Instructions on how to use a How Healthy is My Relationship Worksheet?

You have to analyze every characteristic given below in your relationship and evaluate it on the scale of 1-10, where 10 means a higher level of trust, etc.

You can download this worksheet here.

Other worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.

Healthy relationships worksheets for youth pdf: Version 2

HEALTHY RELATIONSHIPS THERAPY WORKSHEET

HEALTHY RELATIONSHIPS THERAPY WORKSHEETS: VERSION 2

Conclusion

On this page, we provided you with a How Healthy is My Relationship Worksheet, which hopefully helped you know about your relationship’s dynamics.

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.

The worksheets found on Mentalhealthworksheets.com do not replace medical advice, therapy or diagnosis from a registered medical health provider. The worksheets found on Mentalhealthworksheets.com are simply for educational use and for use by professionals. If you are feeling unwell then you should contact a medical health professional for immediate help.