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How am I feeling today worksheet pdf

Amanda Knowles

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On this page, we will provide you with the How am I feeling today worksheet pdf. It will help you to become mindful of your feelings.

What is the How am I feeling today worksheet pdf?

The How am I feeling today Worksheet, is a way to express your feelings, it is a very simple yet intriguing way of introducing yourself in front of your class. It s a great exercise for children to understand how to express themselves, and to understand the link between how they feel, and how these feelings affect their emotions and behaviors. This technique will teach the kids to find out alternative ways to deal with an emotion.

How am I feeling today worksheet pdf will help?

The worksheet will help you to openly express yourself. This will teach your children to be reflective and help them to find different ways to cope with the pent-up emotional turmoil.

Instructions on how to use the How am I feeling today worksheet pdf?

Use this worksheet to learn about your own self. Fill it out carefully by writing your own feelings and emotions. 

You can download this worksheet here.

Conclusion

On this page, we provided you with a How am I feeling today worksheet pdf which hopefully helped you to become mindful of your feelings.

If you have any questions or comments please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.