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Healthy and unhealthy habits worksheet PDF

Amanda Knowles

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On this page, we will provide you with a Healthy and unhealthy habits worksheet PDF, which will help you to analyze if you practice healthy habits or unhealthy habits. 

What is the Healthy and unhealthy habits worksheet PDF about?

This worksheet is about healthy and unhealthy habits. Healthy habits are those practices that we do daily and that helps us to stay physically and mentally healthy and fit whereas unhealthy habits are those routine practices that we do and they damage our health physically and mentally. 

How will the Healthy and unhealthy habits worksheet PDF help?

This worksheet will help you to draw your attention to those little healthy and unhealthy habits that you are practicing daily and don't realize you have been doing, all these habits have a huge impact on your overall health. The worksheet will also help you in analyzing whether you are practicing more healthy habits or unhealthy habits. 

Instructions on how to use Healthy and unhealthy habits worksheet PDF.

Read the statements and tick either yes or no.

You can download this worksheet here.

Conclusion

On this page, we provided you with a  Healthy and unhealthy habits worksheet PDF, which hopefully helped you to analyze if you practice healthy habits or unhealthy habits. 


If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.