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Healthy and Unhealthy food worksheet

Amanda Knowles

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On this page we will provide you with a healthy and unhealthy food worksheet. It will help you maintain a healthy diet pattern.

What is a Healthy and unhealthy food worksheet? 

Healthy foods are the foods that give you nutrients and energy. You are what you eat, what you eat reflects on your skin and your body. Eating healthy is extremely important, it saves you from risky diseases. This worksheet will help you know about healthy and unhealthy food items that you need to watch out for before consuming.

How will a healthy and unhealthy food worksheet help?

Healthy food prevents you from many health issues. How and what you eat today has a huge impact on your health in future. Eating food containing important nutrients will help you to grow and is also important for your mental and physical development. This worksheet will show you the food items that you should consume and which you shouldn’t. 

Instructions on how to use a Healthy and unhealthy food worksheet?

A list of healthy food and unhealthy food items is given in the worksheet. Try consuming healthy food.

You can download this worksheet here.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.

Healthy and unhealthy food worksheet printable

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Healthy and unhealthy food worksheet pdf

Conclusion 

On this page, we will provide you with a healthy and unhealthy food worksheet. It will help you maintain a healthy diet pattern.

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.