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Healthy and unhealthy food worksheet pdf

Sara Quitlag

On this page we will provide you with a healthy and unhealthy food worksheet pdf. It will help you to maintain a healthy diet for your kids .

What is the Healthy and unhealthy food worksheet pdf? 

Healthy food is that type of food that gives children nutrients they need to maintain their health and energy while unhealthy food is something which is not good for children's health in the long run. This worksheet will help you to know about both healthy and unhealthy food items for your kids.

How will a Healthy and unhealthy food worksheet pdf, help?

Healthy food can prevent us from many health issues. How a child eats today can have a huge impact on their health throughout adolescence and adulthood. Eating food contains important nutrients that help children to grow and is also important for children's mental and physical development. This worksheet will show you the food items you should have given to your child and what you should avoid for your child.

Instructions on how to use a Healthy and unhealthy food worksheet pdf?

List of healthy food and unhealthy food items are given in the worksheet. Try to give healthy food items to your kid ,so that he/she may develop the habit of healthy eating .

Conclusion 

On this page we will provide you with a healthy and unhealthy food worksheet pdf. It will help you to maintain a healthy diet for your kids .

If you have any questions or comments, please let us know.

You can download this worksheet here.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

Sara Quitlag

Sara Quitlag is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.