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Health and wellness worksheets for students pdf

Amanda Knowles

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On this page, we will provide you with a Health and wellness worksheets for students pdf, which will help them to learn about wellness. 

What is a Health and wellness worksheets for students pdf about?

Health and wellness worksheets for students  are specifically about mental and physical health. As a student, you get to deal with a lot of stress that comes from studies, academics, and then your mental wellbeing. Wellness is multi-dimensional, not only physical or mental, but  it has been divided into various dimensions like physical, spiritual, social, emotional, intellectual, and environmental. To be considered well, one has to fulfil all of the categories. In today’s world, only such people are successful who can deal with their stress and move ahead. 

How will a worksheet for Health and wellness worksheets for students pdf help?

This worksheet will help you to read about how 8 dimensions of your wellness make a person well as a whole. You will read this worksheet and see how each dimension contributes to a person's wellness. 

Instructions on how to use a Health and wellness worksheets for students pdf

Read the table given below and see how different dimensions of wellness contribute to the whole wellness of a person. 

You can download this worksheet here.

Conclusion

On this page, we provided you with a Health and wellness worksheets for students pdf, which hopefully helped you to learn about wellness. 

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.