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Healing Codependency worksheets 

Amanda Knowles

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On this page, we will provide you with Healing Codependency worksheets, which will help you to heal from a codependent relationship.

What is Healing Codependency worksheets about?

This worksheet is about codependency, which refers to a mental, physical. Spiritual and emotional dependence on the other family member. Codependency in a relationship makes a person dependent on his partner. It’s a kind of relationship where one partner wants the partner to become totally dependent on him at the time of need. The codependent person is usually called as giver and the other person is usually called as an enabler. 

How will Healing Codependency worksheets help?

This worksheet will help you to know how to avoid codependency in a relationship. Avoiding codependency is very important for a healthy relationship. This can make your relationship stronger and it will build more trust and reliance on each other but in a healthy way. This worksheet can help you to do so by answering a few questions.

Instructions on how to use Healing  Codependency worksheets.

 Some of the traits and qualities are given below which you need to adapt or practice in order to heal from codependency in your relationships. Read those traits and qualities carefully and answer a few questions related to that quality.

You can download this worksheet here.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.

Codependency worksheets for adults

Codependency worksheets printable

Codependency Worksheets pdf: Version 2


On this page, we provided you with a Healing Codependency worksheets which hopefully helped you to heal from a codependent relationship.

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.