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Healing Codependency worksheets: Version 2

Amanda Knowles

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On this page, we will provide you with Healing Codependency worksheets, which will help you to heal from a codependent relationship.

What are Healing Codependency worksheets about?

Codependency is a negative emotion or learned behavior usually passed down from one generation to another. It is the state in which you depend too much on your partner. It is a damaging, abusive, and negative relationship that you develop over time with your partner; relationships are meant for growth and strengthening each other. At the same time, codependent relationships are opposite that. The worksheet will help you to fight off codependency. 

How will Healing Codependency worksheets help?

This worksheet will help you to know how to avoid codependency in a relationship. It will also make your relationship stronger and build more trust and reliance on each other healthy. 

Instructions on how to use Healing Codependency worksheets.

Follow the simple tips mentioned below to fight off codependency. 

You can download this worksheet here.


On this page, we provided you with a Healing Codependency worksheet which hopefully helped you to heal from a codependent relationship.

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.