Home > Mental Health Worksheets
Habit reversal training worksheet for tics
On this page, we will provide you with a Habit reversal training worksheet for tics, which will help you to reduce your tics.
What is the Habit reversal training worksheet for tic about?
Habit reversal training is a type of therapy that is effective for a number of conditions like Tourette’s syndrome, trichotillomania, or a tic disorder. During habit reversal training a person learns to pass through four stages, the first is awareness of the problem, the second is building a new response, the third is recognizing motivations and the fourth is generalizing the new response.
How will the Habit reversal training worksheet for tics help?
This worksheet will help you to reduce your tics through habit reverse, you will be able to write down what type of tic you are performing and what triggers it, also you will practice any new response that you could perform in the place of tic. It will help you to let go of the tic and build a new response.
Instructions on how to use Habit reversal training worksheet for tics.
Read the questions and answer them in the given space.
You can download this worksheet here.
Conclusion
On this page, we provided you with a Habit reversal training worksheet for tics, which hopefully helped you to reduce your tics.
If you have any questions or comments, please let us know.
