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Guilt and resentment worksheet: Version 2
On this page, we will provide you with a Guilt and resentment worksheet, which will help you uncover your feelings of guilt and resentment.
What is the Guilt and resentment worksheet about?
Guilt and resentment go hand in hand. Both are such strong negtaive feelings and emotions that they hinder your functionality and self-growth. They won’t let you grow and move on until or unless you learn to deal with these feelings. The worksheet will help you learn simple ways and strategies for dealing with the feelings of guilt ad resentment.
How will Guilt and resentment worksheet help?
This worksheet will help you to let go and move on after dealing with the feeling of guilt and resentment.
Instructions on how to use the Guilt and resentment worksheet.
Read the questions in both tables and answer them.
You can download this worksheet here.
On this page, we provided you with a Guilt and resentment worksheet, which hopefully helped you uncover your feelings of guilt and resentment.
If you have any questions or comments, please let us know.