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Amanda Knowles

On this page we will provide you with  Group Therapy Worksheets, which will help you to live a better healthy life.

What is  Group Therapy Worksheets

Group therapy is a great way of dealing with people who have gone through similar experiences or issues. There are different types of groups that are formed based upon the issue that you re deang with, one of the famous support groups is Alcoholics Anonymous, which is a support group.. It is a very cost effective yet powerful technique to help people fight off the negative beliefs and fears.

How will  Group Therapy Worksheets help?

The Worksheet will help you understand that you are not alone. Group therapy will impart positive and healthy changes in you, it will not only help you to deal with your issue at hand but also help you teach basic socialization skills. 

Instructions on how to use  Group Therapy Worksheets,

The worksheet contains step by step stages to follow to treat your issues and face your fears..

You can download this worksheet here.


On this page, we provided you with  Group Therapy Worksheets, which hopefully helped you to live a better healthy life.

If you have any questions or comments, please let us know.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

Amanda Knowles

Sara Quitlag is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.