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Grief Therapy Worksheet

Amanda Knowles
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On this page, we will provide you with a Grief Therapy Worksheet which will assist you in creating positive meaning for the lost relationship and assisting you in moving toward closure.

What is a Grief Therapy Worksheet?

Grief is an unavoidable and normal part of life. Grief is brutally unpleasant, but it can be overwhelming for certain people. Grief therapy is a sort of counseling for persons who have just lost a loved one and are going through the grieving process. This worksheet will help you in accepting your grief.

How a Grief Therapy Worksheet will help?

It will assist you in creating positive meaning for the lost relationship and assisting you in moving toward closure. It will help you to accept your grief.

Instructions on how to use a Grief Therapy Worksheet

Give appropriate answers to the questions provided in the worksheet related to the person you lost so that you are able to create positive meaning for the lost relationship and move towards closure.

You can download this worksheet here.

Other worksheets you maybe interested in 

Below are links to a few more worksheets which are closely related to the worksheet above.

THERAPY GRIEF WORKSHEET

GRIEF AND LOSS GROUP THERAPY WORKSHEET: VERSION 2

BREAKUP THERAPY WORKSHEET

Conclusion

On this page, we provided you with a Grief Therapy Worksheet which hopefully helped you to accept your grief.

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.