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Grief Therapy Worksheet: Version 2
On this page, we will provide you with a Grief Therapy Worksheet which will assist you in creating positive meaning for the lost relationship and assisting you in moving toward closure.
What is a Grief Therapy Worksheet?
Grief is an unavoidable and normal part of life. In our life, we do get to experience this emotion that we usually get over this phase of life very easily but not all the time. Sometimes the cause behind the grief is so deep and life-changing that it stays with it, the feelings of loss and sadness are taken over by the sense of incompleteness and constant despair. It is then when you need external help and support to get through this emotionally disturbing period.
How will a Grief Therapy Worksheet help?
The worksheet will help you in getting better and deal with grief in a better way. It will help you in learning basic coping skills to get over your grief period.
Instructions on how to use a Grief Therapy Worksheet
Follow the tips mentioned below to get over your feelings of grief.
You can download this worksheet here.
Other worksheets you may be interested in
Below are links to a few more worksheets which are closely related to the worksheet above.
On this page, we provided you with a Grief Therapy Worksheet which hopefully helped you to accept your grief.
If you have any questions or comments, please let us know.