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Amanda Knowles

On this page, we will provide you with a grief and loss group therapy worksheet, which will help you to decrease feelings of grief and loss. 

What is a grief and loss group therapy worksheet about?

Grief and loss are not very common feelings of sadness. Grief is a mixture of depression, guilt, anger, and intense sadness. After loss one may feel grieved. A person passes through five stages of grief but sometimes gets stuck on one of the phases. Grief and loss therapy addresses those feelings of fixation on one stage and helps a person move out from a stage and cope with loss. grief and loss group theory is different as compared to the individual because in group therapy a number of people with grief and loss are treated together. 

How will a grief and loss group therapy worksheet help?

This worksheet will help you to take a group therapy for your grief and loss, it will highlight how group therapy for grief and loss is important and how it will help you.

Instructions on how to use grief and loss group therapy worksheet 

Fill the first two boxes of the worksheet and read the tips given below. 

You can download this worksheet here.


On this page, we provided you with a grief and loss group therapy worksheet which hopefully helped you to decrease feelings of grief and loss.  

If you have any questions or comments, please let us know.

Amanda Knowles

Sara Quitlag is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.