Home > Mental Health Worksheets
GRATITUDE THERAPY WORKSHEETS: Version 2
On this page, we will provide you with Gratitude Therapy worksheets, which will help you become a more thankful and content person.
What is Gratitude Therapy Worksheet
Gratitude involves being grateful for the things that you have in life, it’s about appreciating what you have rather than complaining about what you don’t have. It is an art of living that gives you joy, contentment, and peace. It brings positivity and humbleness to your nature. Gratitude is not about being thankful for greater things in life, but it is about being thankful for enjoying the simplest pleasures of life, e.g good weather, and rainfall. Being grateful will make you humble, bring peace and joy to your lives.
How will Gratitude Therapy Worksheet help
The worksheet will help you in discovering simple ways that can help you to be grateful, it is a great trait that one needs to learn to achieve better and greater things in life. This will make you a more thankful person.
Instructions for the Gratitude Therapy worksheet
This worksheet includes different ways of practicing gratitude. Exercises will help you to be grateful each day, for being able to do so many things, as small as drinking a glass of water all by yourself.
You can download this worksheet here.
Other worksheets you maybe interested in
Below are links to a few more worksheets which are closely related to the worksheet above.
On this page, we provided you with a Gratitude Therapy Worksheet. Hopefully, it helped you to become more mindful of the simple pleasures of life.
If you have any questions or comments please let us know.