Home > Mental Health Worksheets

Gratitude list worksheet

Amanda Knowles

As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

[Sassy_Social_Share type="standard"]

On this page, we will provide you with a Gratitude list worksheet, which will help you to practice gratitude in your life. 

What is the Gratitude list worksheet about?

Gratitude list worksheet,  gratitude is not about being thankful for greater things in life, but it is about being thankful for enjoying the simplest pleasures of life, e.g. good weather and rainfall. Being grateful will make you humble, and bring peace and joy to your lives. It is an art of living that gives you joy, contentment, and peace. It brings positivity and humbleness to your nature. The worksheet will help you remember and cherish all such moments you take for granted. 

How will the Gratitude list worksheet help?

This worksheet will help to teach you how to be thankful or show gratitude in your life. It will make you an optimistic person. 

Instructions on how to use the Gratitude list worksheet

Do the activities mentioned below to practice gratitude in your daily routine. 

You can download this worksheet here.

Conclusion

On this page, we provided you with a Gratitude list worksheet which hopefully helped you to practice gratitude in your life. 

If you have any questions or comments, please let us know.

[Sassy_Social_Share type="standard"]
Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.