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Gratitude Letter Worksheet

Amanda Knowles

On this page, we will provide you with gratitude Letter Worksheet. It will help you to learn to appreciate the people around you and be grateful.

What is Gratitude Letter Worksheet?

Gratitude doesn’t have to be saved for the big things in life. Simple things like good weather, sunny day can be a reason to be grateful for. They are simple reminders to self to achieve inner peace and mindfulness. From spending the day with your loved ones, enjoying nature,  appreciating your subordinates to facing  difficult situations and then overcoming them are all the different ways of practising gratitude 

How does Gratitude Letter Worksheet help?

Gratitude is about being thankful for the things that you have been bestowed upon. You can choose any way to practise gratitude, here you will be writing a letter of gratitude.  

Instructions on how to use the gratitude Letter Worksheet

A template has been provided to you for writing a letter of gratitude, you can customize it as needed and desired.

You can download this worksheet here.

Conclusion

On this page, we provided you with a Gratitude Letter Worksheet, it will help you to learn to appreciate the people around you and be grateful.

If you have any questions or comments please let us know.

Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.
If you live in the USA then you could contact Mental Health America who may be able to assist you further.

Amanda Knowles

Sara Quitlag is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.