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Gratitude exercise worksheet
On this page we will provide you with gratitude exercise worksheet .It will help you explore the reason to be thankful in your life
What is a gratitude exercise worksheet?
Gratitude is to be thankful for everything you possess in your life. Most of the time we focus on things we don't have and ignore what we have.This worksheet is made for making you realize that you have more things to be thankful for in life.
How will a gratitude exercise worksheet help?
This worksheet will help you to focus on things present in your life like love,relations ,education,etc .This will make you happy,satisfied and accomplished.
Instructions on how to use gratitude exercise worksheet.
Twenty blank heart shapes are given in the worksheet. Write in each heart about the things you are grateful to have them in your life.
You can download this worksheet here.
Other worksheets you may be interested in
Below are links to a few more worksheets which are closely related to the worksheet above.
Gratitude worksheet pdf: Version 2
Conclusion
On this page we provided you with a gratitude exercise worksheet. It hopefully helped you to explore reasons to be thankful in your life .
If you have any questions or comments, please let us know.
Mental help Resources
The worksheets on this site should not be used in place of professional advice from a mental health professional.
You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.
There are various resources where you can seek help.
You could use Online-Therapy if you feel you need counselling.
If you live in the UK then this list of resources from the NHS may help you find help.
If you live in the USA then you could contact Mental Health America who may be able to assist you further.
