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Gratitude and recovery worksheet

Amanda Knowles

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On this page, we will provide you with a Gratitude and recovery worksheet, which will help you be grateful for your recovery. 

What is the Gratitude and recovery worksheet about?

This worksheet is about gratitude and recovery. Gratitude and the recovery process go hand in hand. The process of recovery is hard and needs a lot of patience. When people decide to give up their old habits, they usually feel devastated, bored, and think their life is difficult or harsh. Initially, they fail to see the pros of the recovery process, so they are ungrateful. Still, in the long term, it is essential to feel gratitude from the depth of your heart to recover fully from your issues and problems. 

How will the Gratitude and recovery worksheet help?

This worksheet will help you reflect upon those things that you usually take for granted and don’t feel grateful about.  It will help you to be optimistic about your life. It will also help you in realizing what good things you have achieved and overcome in your life. 

Instructions on how to use the Gratitude and recovery worksheet.

Read the questions that are given below carefully and answer them accordingly. 

You can download this worksheet here.


On this page, we provided you with a Gratitude and recovery worksheet, which hopefully, you to be grateful for your recovery. 

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.