Gottman Conflict Resolution Worksheet

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Amanda Knowles

Page last updated: 05/12/2022

Next Review date: 05/12/2024

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On this page, we will provide you with a Gottman Conflict Resolution Worksheet, which will help you build your relationship stronger.

What is Gottman Conflict Resolution Worksheet about?

Gottman Conflict resolution Worksheet, is about solving your conflicts with love, care and warmth. According to this theory by Gottman, all conflicts need time and effort to be diffused, with proper communication, care and time everything can be sorted out and dealt with. Conflict resolution is done by improving your verbal communication, empathy and active listening. The worksheet will help you do that.

How will Gottman Conflict Resolution Worksheet help?

This worksheet will help you to learn a few strategies that would help you in conflict resolution by following Gottman’s conflict resolution techniques.

Instructions on how to use Gottman Conflict Resolution Worksheet

Read the steps carefully and try to implement them to solve the problems in their relationship.

You can download this worksheet here.

Conclusion

On this page, we provided you with a Gottman Conflict Resolution Worksheet, which hopefully helped in solving the conflicts/.

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.

The worksheets found on Mentalhealthworksheets.com do not replace medical advice, therapy or diagnosis from a registered medical health provider. The worksheets found on Mentalhealthworksheets.com are simply for educational use and for use by professionals. If you are feeling unwell then you should contact a medical health professional for immediate help.