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Goodbye Letter Worksheet

Amanda Knowles
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On this page, we will provide you with a Goodbye Letter Worksheet. It will help you to learn to make your grieving period easier.

What is Goodbye, Letter Worksheet?

Saying goodbye to the people you love and care about is complicated and needs a lot of courage. Grieving is hard, and it’s even harder for children. When somebody leaves the world suddenly, they leave a void in our lives. It is tough to move on without them. Moving on requires strength, patience, and courage. Writing is cathartic and makes us feel light.

How will Goodbye Letter Worksheet help?

A goodbye letter will help you process your grief and give you closure; after writing a  goodbye letter, you will feel light. Writing a goodbye letter will help you in moving on. You will be able to write the things that you were unable to say in their lifetime in the message.

Instructions on how to use the Goodbye Letter Worksheet

A template has been provided to you for writing a letter of Goodbye; you can customize it as needed and desired. Write down whatever you are feeling in that letter.

You can download this worksheet here.

Other worksheets you maybe interested in 

Below are links to a few more worksheets which are closely related to the worksheet above.

Sample Letter For Starting A Conversation About Mental Health Struggles

LETTER FORMATION WORKSHEETS OCCUPATIONAL THERAPY

LETTER REVERSALS WORKSHEETS OCCUPATIONAL THERAPY

Conclusion

On this page, we provided you with a Goodbye Letter Worksheet. It will help you to learn to make your grieving period easier.

If you have any questions or comments, please let us know.

Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.