Home > Mental Health Worksheets

Good vs. Poor (Hygiene) Worksheet

Amanda Knowles

As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

[Sassy_Social_Share type="standard"]

On this page, we will provide you with a Good vs. Poor (Hygiene) Worksheet.  It will help you differentiate between good and poor hygiene practices.

What is Good vs. Poor (Hygiene) Worksheet

Good Hygiene is about being clean, maintaining, and taking care of yourself. It involves a number of habits that improve your health and keeps you away from falling sick like brushing your teeth, taking baths, and taking care of your body. Good hygiene vs Poor hygiene worksheet will help you to know the good and poor hygiene activities. 


How will the Good vs. Poor (Hygiene) Worksheet help?

The worksheet will help you to know the difference between good and poor hygiene habits by making you choose between different activities.  Following good hygiene, the regime is very beneficial for your health. It will save you from a lot of diseases and make you not only physically but also mentally strong. But for that, you need to know about the activities that are a part of good and bad hygiene habits so that you can maintain good hygiene. 

Instructions on how to use the Good vs. Poor (Hygiene) Worksheet

Use this worksheet to follow and make a good hygiene regime for yourself.

Other worksheets you maybe interested in 

Below are links to a few more worksheets which are closely related to the worksheet above. 

Sleep hygiene worksheet for adults

Sleep Hygiene Worksheet

My Hygiene Worksheet


On this page, we provided you with a Good vs. Poor (Hygiene) Worksheet. Hopefully, it helped you differentiate between good and poor hygiene practices.

If you have any questions or comments, please let us know.

You can download this worksheet here.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

[Sassy_Social_Share type="standard"]
Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.