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Good Thoughts – Bad Thoughts Worksheet
On this page, we will provide you with a Good Thoughts - Bad Thoughts Worksheet. It will help you to take control of your bad thoughts.
What are Good Thoughts - Bad Thoughts Worksheet?
Our thoughts define our actions. How we perceive a situation has to do a lot with how we behave and act. Good thoughts lead to positive, healthy emotions and actions. In contrast, bad thought leads to negative and pessimistic, self-limiting behaviors, and actions. If you want to improve your situation, you need to work on your thought patterns and focus more on the emotions’ positive side.
How Good Thoughts - Bad Thoughts Worksheet helps?
This worksheet will help you target and recognize your good thoughts while getting rid of your evil thoughts. The worksheet talks about good thoughts and bad thoughts, how they influence your actions, and how by suppressing your anger for a while, you can refrain from blowing up.
Instructions on how to use the Good Thoughts - Bad Thoughts Worksheet
Other worksheets you maybe interested in
Below are links to a few more worksheets which are closely related to the worksheet above.
Bad Thoughts Lead To Depression Feelings Worksheet
Black and White Thinking Worksheet
All Or Nothing Thinking Worksheet
On this page, we provided you with a Good Thoughts - Bad Thoughts Worksheet, which hopefully helped you control your bad thoughts.
If you have any questions or comments, please let us know.
The worksheets on this site should not be used in place of professional advice from a mental health professional.
You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.
There are various resources where you can seek help.
You could use Online-Therapy if you feel you need counselling.
If you live in the UK then this list of resources from the NHS may help you find help.
If you live in the USA then you could contact Mental Health America who may be able to assist you further.