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Get to know me worksheet

Amanda Knowles

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On this page, we will provide you with a Get to know me worksheet, to help you learn about yourself better. 

What is a Get to know me worksheet?

Get to know me worksheet is a self-awareness exercise in which you will try to explore more about your interests, desires, and wishes. The simple exercise will help you to get to know yourself in a better way by answering simple questions. This worksheet can help you become more aware of your mental health.

How will a Get to know me worksheet help?

This worksheet will provide you with the opportunity to reflect on yourself. It will help you gain self-control and greater knowledge of your behaviors and their consequences. It will help you get to know yourself in detail.

Instructions on how to use a Get to know me worksheet

Fill out the table regarding your mental health to have an awareness of yourself. 

You can download this worksheet here.


On this page, we provided you with a Get to know me worksheet, which hopefully helped you to learn about yourself in a better way. 

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.