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Gender Dysphoria Therapy Worksheet:Version 2

Amanda Knowles

On this page, we will provide you with a  Gender Dysphoria Therapy Worksheet which will help you to learn about therapy options for gender dysphoria.

What is a Gender Dysphoria Therapy Worksheet?

Gender dysphoria is a state of mind in which a person suffers from a conflict between his assigned genedr and sex, e.g a boy feels girlish, biologically yo are  aboy but mnetally and psychologically it is  that doesn't match. It causes a lot of distress and anxiety. Some people may develop mental health issues. Individuals suffering from dysphoria may develop anxiety, depression, stress, and feelings of isolation, and a therapist or counsellor can help them cope with these and other issues.

How a Gender Dysphoria Therapy Worksheet will help?

It will help you to understand different therapy options for gender dysphoria so you are well aware of them if you are thinking of seeking therapy for gender dysphoria for yourself or your loved one.

Instructions on how to use a Gender Dysphoria Therapy Worksheet 

Read the information carefully provided in the worksheet.

You can download this worksheet here.

Conclusion

On this page, we provided you with a Gender Dysphoria Therapy Worksheet which hopefully helped you learn about therapy of gender dysphoria.


If you have any questions or comments, please let us know.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

Amanda Knowles

Sara Quitlag is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.