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Gender Dysphoria Therapy Worksheet:Version 2
On this page, we will provide you with a Gender Dysphoria Therapy Worksheet which will help you to learn about therapy options for gender dysphoria.
What is a Gender Dysphoria Therapy Worksheet?
Gender dysphoria is a state of mind in which a person suffers from a conflict between his assigned genedr and sex, e.g a boy feels girlish, biologically yo are aboy but mnetally and psychologically it is that doesn't match. It causes a lot of distress and anxiety. Some people may develop mental health issues. Individuals suffering from dysphoria may develop anxiety, depression, stress, and feelings of isolation, and a therapist or counsellor can help them cope with these and other issues.
How a Gender Dysphoria Therapy Worksheet will help?
It will help you to understand different therapy options for gender dysphoria so you are well aware of them if you are thinking of seeking therapy for gender dysphoria for yourself or your loved one.
Instructions on how to use a Gender Dysphoria Therapy Worksheet
Read the information carefully provided in the worksheet.
You can download this worksheet here.
On this page, we provided you with a Gender Dysphoria Therapy Worksheet which hopefully helped you learn about therapy of gender dysphoria.
If you have any questions or comments, please let us know.
Mental help Resources
The worksheets on this site should not be used in place of professional advice from a mental health professional.
You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.
There are various resources where you can seek help.
If you live in the UK then this list of resources from the NHS may help you find help.
If you live in the USA then you could contact Mental Health America who may be able to assist you further.