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Amanda Knowles

On this page, we will provide you with a Free Therapy Worksheets for the adolescent. It will help you learn how to apologize. 

What are Free Therapy Worksheets for the adolescent?

Adolescence is a stage of rapid growth.  One of the major skills and art that you have to learn as an adult is learning how to apologize. Apologizing for your mistakes and flaws is a very important life skill that one needs to learn to form and have healthy relationships. It not only teaches you humility but also helps you grow as a human being. It helps you learn to own your mistakes and flaws. The worksheet will help you in growing as a human being and learn effective skills to form good and strong relationships. 

How will Free Therapy Worksheets for the adolescent help?

Apologizing is a very important yet hard skill to master. The worksheet will help you to take responsibility and being accountable for your actions, which is a very important skill to master to avoid conflicts and build healthy relationships.

Instructions on how to use Free Therapy Worksheets for the adolescent

This worksheet will help you in taking responsibility for your actions and owning up

You can download this worksheet here.


On this page, we provided you with  Free Therapy Worksheets for the adolescent, which hopefully helped you learn how to apologize. 

If you have any questions or comments, please let us know.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

Amanda Knowles

Sara Quitlag is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.