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Free PTSD worksheet for adults

Amanda Knowles

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On this page, we will provide you with a Free PTSD worksheet for adults, which will help you to identify PTSD symptoms and triggers. 

What is a Free PTSD worksheet for adults about?

Post-traumatic stress disorder is a mental health condition in which people experience distress after a traumatic experience. The common symptoms of PTSD include flashbacks, nightmares, anxiety avoidance, and changes in mood and thinking. Symptoms of PTSD should be identified timely to get the treatment. The worksheet will help you to get to know about the symptoms of Post-traumatic Stress Disorder. 

How will the Free PTSD worksheet for adults help?

This worksheet will help you to analyze your PTSD symptoms so that you can copeup with them. Also, it will highlight three basic treatment options you have for PTSD.

Instructions on how to use the Free PTSD worksheet for adults.

Read the symptoms and tick either yes or no, then answer the question.

You can download this worksheet here.

Conclusion

On this page, we provided you with a Free PTSD worksheet for adults, which hopefully helped you to identify PTSD symptoms and triggers. 


If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.