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Free Printable Self-care Worksheets: Version 2

Amanda Knowles

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On this page, we will provide you with Free Printable Self-care Worksheets, which will help you assess your self-care practices.

What are Free Printable Self-care Worksheets about?

Heal yourself first and the rest will come later. Take care of your mental and physical health for yourself. Avoid anything that makes you feel less about yourself and impacts negatively on your mental health. Enjoy your own company or things that you want to do. Engaging In a healthy self-care routine will make you stress-free and light. The worksheet will help you in learning simple self-care strategies. 

 How will Free Printable Self-care Worksheets help?

The worksheet will help you in developing self-care practices and enhance your overall well-being. 

Instructions on how to use Free Printable Self-care Worksheets

Follow the tips mentioned below to indulge in self-care. 

You can download this worksheet here.


On this page, we provided you with Free Printable Self-care Worksheets, which hopefully helped you assess your self-care practices.
If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.