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Free printable self-care assessment worksheet
On this page, we will provide you with a Free printable self-care assessment worksheet. It will help you to assess whether you take care of your health or not.
What is a Free printable self-care assessment worksheet?
The Self-care Assessment Worksheets are specifically aimed at teaching you how to take care of yourself, self care is the only thing that we often take for granted. The worksheet will help you to assess your mental as well as physical health. Engaging In a healthy self-care routine will make you stress-free and light. Self-care is practised in four life domains, physical, social, spiritual, and emotional. The worksheet will make you aware of the different ways in which you can engage in self-care activities.
How will a Free printable self-care assessment worksheet help?
Self-care is the ability to care for one's own needs and give time to oneself for good mental, emotional and physical health. The worksheet will help you to achieve that.
Instructions on how to use the Free printable self-care assessment worksheet
Answer the given below statements correctly and honestly.
You can download this worksheet here.
Conclusion
On this page, we provided you with a Free printable self-care assessment worksheet which hopefully helped you learn to assess whether you take care of your health or not.
If you have any questions or comments please let us know.
