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Free printable OCD worksheet: Version 2
On this page, we will provide you with a Free printable OCD worksheet, which will help you to learn to deal with your obsessive thoughts and compulsions.
What is a Free printable OCD worksheet about?
Obsessive-compulsive disorder involves obsessions that are repeated and unwanted thoughts that create a state of anxiety in a person’s mind, the person works on reducing that anxiety and performs compulsive behaviors, these unwanted thoughts are followed by compulsions. The worksheet will help you to deal with all such unwanted thoughts and compulsions by rephrasing and dealing with your negative symptoms.
How will the Free printable OCD worksheets help?
The worksheet will help you to focus on the thoughts that are obsessions and the feelings related to them, then the compulsive thoughts and the feelings related to them.
Instructions on how to use the Free printable OCD worksheet.
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You can download this worksheet here.
On this page, we provided you with a Free printable OCD worksheet, which hopefully helped you to learn to deal with your obsessive thoughts and compulsions.
If you have any questions or comments, please let us know.