Home > Mental Health Worksheets

Free printable codependency recovery worksheet

Amanda Knowles

As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

[Sassy_Social_Share type="standard"]

On this page, we will provide you with a free printable codependency recovery worksheet,which will help to recover from codependency. 

What is a worksheet for free printable codependency recovery worksheet about?

Codependency is a dysfunctional relationship pattern in which a person becomes dependent on others needs and approval. People who are codependent are happy in an unhealthy way, and are highly affected by other people's behaviour. A person who is co-dependent does not get anything in return. 

How will a worksheet for free printable codependency recovery worksheet help ?

This worksheet will help a codependent person to realize and identify if they are codependent. By reading the symptoms of codependency one will come to know that the practices they have been doing in a relationship are not healthy but are detrimental. This worksheet will also help to provide some very simple ways to recover from this cycle. 

Instructions on how to use a worksheet for free printable codependency recovery worksheet about.

Read the symptoms given in the table and read and understand the ways to recover.

You can download this worksheet here.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.

Free printable codependency recovery worksheet:Version 2

12 step codependency worksheets pdf

Codependency worksheets for group therapy:Version 2


On this page, we provided you with a free printable codependency recovery worksheet about,which hopefully helped to to recover from codependency. 

If you have any questions or comments, please let us know.

[Sassy_Social_Share type="standard"]
Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.