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Free art therapy worksheet

Amanda Knowles

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On this page, we will provide you with a Free art therapy worksheet, which will help you to express yourself. 

What is the Free art therapy worksheet about?

This worksheet is about art therapy which helps people to deal with the inner conflicts and challenges they face in life through art. Simple art techniques help you to express your hidden emotions and desires.  It not only activates the sensory responses and imagery but also helps you to recognize your feelings and emotions. 

How will Free art therapy worksheets help?

This worksheet will help you to reflect on your inner thoughts and emotions. It will help you to identify who and what is missing in your life. The untangled emotions, racing thoughts, and all the wishes to be here will be expressed through this worksheet. 

Instructions on how to use Free art therapy worksheet.

See the picture and draw what is missing in it then color according to your own choice. 

You can download this worksheet here.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.

Art Therapy Worksheets: Free Art Therapy Counseling Group Activity

Art Therapy Worksheets: Making a squishy ball for dealing with stress

Art Therapy Worksheets: Mandalas


On this page, we provided you with a Free art therapy worksheet, which hopefully helped you to express yourself. 

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.