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Five gears of sexual and intimate activity Worksheet

Amanda Knowles

On this page, we will provide you with a worksheet that is five gears of sexual and intimate activity worksheet, which will help you have a sexually healthy and intimate relationship with your partner.

What is the five gears of sexual and intimate activity worksheet about?

Five gears of sexual and intimate activity are about the basic five gears of intimacy and sexual activity when you think your partner is distancing from you.  You need to think about these five gears. Five gears is all about the basic five components in your relationship that you think should be present all the time and are the most important components of your relationship.

How will the five gears of sexual and intimate activity worksheet help?

This worksheet will help you to think about what according to you are the five gears of sexual and intimate activity with your partner. You and your partner can fill it together and it will help you to identify which gear is missing from your relationship, it will help you have a healthy relationship.

Instructions on how to use five gears of sexual and intimate activity worksheet.

In your free time, think about what will help your relationship grow, fill it with your partner, and read it aloud with him/her.

Conclusion

On this page, we provided you with five gears of sexual and intimate activity worksheet, which hopefully helped you have a sexually healthy and intimate relationship with your partner.

If you have any questions or comments, please let us know.

You can download this worksheet here.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

Amanda Knowles

Sara Quitlag is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.