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FINANCIAL THERAPY WORKSHEET

Amanda Knowles

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On this page, we will provide you with a financial therapy worksheet, which will help you to manage your finances.

What is a financial therapy worksheet about?

Money has a major impact on everybody, it makes people sad or happy, it makes relationships work or it sometimes destroys the relationship, financial therapy helps people manage their money and finances. If you don't pay the bills at time, if you hoard money, if you work too much to earn money, if you are feeling stressed only because of money then you need financial therapy. 

How will a financial therapy worksheet help?

This worksheet will help you to write down the questions to judge your financial history by assessing three domains, the family rules about money, financial difficulties and family patterns about money. 

Instructions on how to use financial therapy worksheet 

Read the questions and answer them. 

You can download this worksheet here.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.

FINANCIAL THERAPY WORKSHEET: VERSION 2

OCCUPATIONAL THERAPY FINANCIAL MANAGEMENT WORKSHEET: VERSION 2

Conclusion

On this page, we provided you with a financial therapy worksheet which hopefully helped you to manage your finances.

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.