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Amanda Knowles
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On this page, we will provide you with a fillable therapy worksheet, which will help you to have an understanding of your problem. 

What is a fillable therapy worksheet about?

Sometimes we face problems, setbacks in our life that change our thoughts, feelings, and behaviors. During such tough times, we need therapy to settle down our feelings. Fillable therapy is a form where it analyzes your problem from how it is stated, what is maintained and how you will talk about the therapy. 

How will a  fillable therapy worksheet help?

This worksheet will help you to write down some most common questions about your problem and therapy which will assess the nature and intensity of the problem you are facing. Then it will help the therapist to make an intervention plan for your problem.

Instructions on how to use  fillable therapy worksheet 

Answer the questions below. 

You can download this worksheet here.


On this page, we provided you with a fillable therapy worksheet which hopefully helped you to have an understanding of your problem. 

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.