Home > Mental Health Worksheets


Amanda Knowles

As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

[Sassy_Social_Share type="standard"]

On this page, we will provide you with a Fill in blank therapy worksheet. It will help you in knowing more about yourself.

What is a Fill in blank therapy Worksheet?

Fill in the blanks worksheet is a subjective and projective technique in psychology that uncovers the hidden part of your fears and desires. These are the techniques that are used to assess the hidden emotions and internal conflicts of the personality. Fill in the blanks is  a great activity to unwind your mind and complete the sentences to explore your mindset and worries. 

How will a Fill in blank therapy worksheet help?

The worksheet will help you to uncover your hidden worries and desires.

Instructions on how to use the Fill in blank therapy worksheet.

Fill in the blanks by writing down whatever comes to your mind.

You can download this worksheet here.

Other worksheets you maybe interested in 

Below are links to a few more worksheets which are closely related to the worksheet above.


Activity Selection worksheet



On this page, we provided you with a Fill in blank therapy worksheet. which hopefully helped you in knowing more about you.

If you have any questions or comments, please let us know.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

[Sassy_Social_Share type="standard"]
Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.