Feelings Therapy Worksheet: Version 2

On this page, we will provide you with a Feelings Therapy Worksheet which will help you to be aware of your feelings and emotions.

What is a Feelings Therapy worksheet?

The feelings therapy worksheet is about making your children aware of their emotions and feelings. Being aware of our feelings helps us to be healthy and gives us a peaceful mind and soul.  When we are aware of our emotions, we work on them, and we modify them; we are clear why we are feeling such emotions and how they can be turned into positive feelings.

How Feelings Therapy worksheet will help?

It will help you to understand the connection between your emotions and feelings.

Instructions on how to use Feelings Therapy worksheet

Draw the sentiments that you feel when you experience these emotions and also how do your express your emotions.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.

Feelings Therapy Worksheet

Art Therapy Worksheets: Exploring Feelings through Art Therapy


On this page, we provided you with a Feelings Therapy worksheet which hopefully helped you to be aware of your feelings and emotions.

If you have any questions or comments, please let us know.