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Amanda Knowles
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On this page, we will provide you with a Feeling Story (Lee) Worksheet. It will help you to understand your and other’s feelings.

What is a Feeling Story (Lee) Worksheet?

A feeling story is about getting to know and becoming aware of your and others’ feelings around you. This worksheet is just an introduction to feelings and emotions. 

How will a Feeling Story (Lee) Worksheet help?

This worksheet will help you to understand basic human emotions and identify the feelings. It will tell you how different people feel emotions. By knowing about your feelings, you will be able to effectively and manage them effectively. This worksheet will help you to understand the mechanism and functions of the emotions. 

Instructions on how to use the Feeling Story (Lee) Worksheet

You will be writing about any of the three incidents from your present, past, and future that greatly impacted you. 

You can download this worksheet here.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.

Life Story worksheet

Narrative Therapy Worksheet- My Life Story-A Narrative Exercise Worksheet

Narrative Therapy Worksheet- Writing My Life Story Worksheet


We provided you with a Life Story worksheet on this page, which hopefully helped understand your and others’ feelings.

If you have any questions or comments, please let us know.


The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.