Fear and Addiction Worksheet
On this page, we will provide you with a fear and addiction worksheet, which will help you to understand how to overcome fear in addiction.
What is the fear and addiction worksheet about?
This worksheet is about the fear that can sometimes stop your recovery process in addiction. Fear is a very strong emotion in which one feels a lack of control of the situation. Fear makes a person feel that he has no way out. Fear usually makes a person lose all of his senses. Fear usually activates a person’s flight and fight system. All a person wants is to come out of that fearful situation. When a person is addicted to any drug they fear giving it up. This fear gets in the way of recovery.
How will the fear and addiction worksheet help?
This worksheet will help you to identify the type of fear you have when you are addicted and when you think of giving it up but fear to do so. It is the first step in overcoming your fear. It will also help you to teach you some simple ways to help you with addiction.
Instructions on how to use fear and addiction worksheet.
Read the stages given below carefully and try to implement them and relate them to your present situation.
On this page, we provided you with a fear and addiction worksheet, which hopefully helped you understand how to overcome fear in addiction.
If you have any questions or comments, please let us know.
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Nebhinani, N., Sarkar, S., Ghai, S., & Basu, D. (2012). Reasons for help-seeking and associated fears in subjects with substance dependence. Indian journal of psychological medicine, 34(2), 153–158. https://doi.org/10.4103/0253-7176.101784