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Family Roles worksheet

Sara Quitlag

On this page, we will provide you with a family role worksheet, which will help you to understand your role in your family, whenever you face role ambiguity.

What is a family role worksheet?

Family is one unit, whether it is joint or nuclear, In every family there are certain roles and responsibilities designated and divided among the family members. Each one of the family members contributes to the family by performing their designated roles. Being clear about your role and about the roles of the family will help you to know what to expect from yourself and others.

How will the family role worksheet help?

This worksheet will help you to know what is your role in your own family, generally, family members do not explicitly discuss their roles but they do and should know about them, if you have some ambiguity regarding roles, this worksheet will help you clear that.

Instructions on how to use the family role worksheet.

Fill in the worksheet when you have free time or when you feel overburdened by your responsibilities. See how the roles are being divided among your family members.

Conclusion

On this page, we provided you with a family role worksheet, which hopefully helped you to understand your role in your family, whenever you face role ambiguity.

If you have any questions or comments please let us know.

You can download this worksheet here.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

Sara Quitlag

Sara Quitlag is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.