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Family Roles worksheet
On this page, we will provide you with a family role worksheet, which will help you to understand your role in your family, whenever you face role ambiguity.
What is a family role worksheet?
Family is one unit, whether it is joint or nuclear, In every family there are certain roles and responsibilities designated and divided among the family members. Each one of the family members contributes to the family by performing their designated roles. Being clear about your role and about the roles of the family will help you to know what to expect from yourself and others.
How will the family role worksheet help?
This worksheet will help you to know what is your role in your own family, generally, family members do not explicitly discuss their roles but they do and should know about them, if you have some ambiguity regarding roles, this worksheet will help you clear that.
Instructions on how to use the family role worksheet.
Fill in the worksheet when you have free time or when you feel overburdened by your responsibilities. See how the roles are being divided among your family members.
Other worksheets you maybe interested in
Below are links to a few more worksheets which are closely related to the worksheet above.
On this page, we provided you with a family role worksheet, which hopefully helped you to understand your role in your family, whenever you face role ambiguity.
If you have any questions or comments please let us know.
You can download this worksheet here.
Mental help Resources
The worksheets on this site should not be used in place of professional advice from a mental health professional.
You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.
There are various resources where you can seek help.
If you live in the UK then this list of resources from the NHS may help you find help.
If you live in the USA then you could contact Mental Health America who may be able to assist you further.