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Family relationships worksheet

Sara Quitlag

On this page, we will provide you with a worksheet that is a family relationships worksheet, which will help you to define relationships with your family members. 

What is the family relationships worksheet about?

Family is one unit but everyone has a different relationship with each other. Family is where one finds peace and comfort. If you have a good relationship with your family members your life will be peaceful if it’s the opposite case you will feel alone, the relationship with each of your family members needs constant effort and love. The worksheet will help you know the importance of your family.

How will the family relationships worksheet help?

This worksheet will help you to realize how much your family is important to you. What relationships you hold most dear.  This worksheet will help you know and see who you can count on and with whom you need to strengthen your relationship.

Instructions on how to use family relationships worksheet

Fill this worksheet according to the box given, you can fill any box to know your feelings, you can write as many points as you can. 

Conclusion

On this page, we provided you with a family relationships worksheet, which hopefully helped you to define relationships with your family members. 

If you have any questions or comments, please let us know.

You can download this worksheet here.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

Sara Quitlag

Sara Quitlag is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.