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Family Expectations Worksheet

Amanda Knowles

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On this page, we will provide you with the Family Expectations Worksheet.  It will help you to be mindful of your family’s expectations. 

What is a Family Expectations Worksheet?

The Family expectations worksheet aims to make you aware of your family's expectations for you. Every family has its own values, culture, and expectations that they expect future generations to carry on. As an adult, you need to be aware of them so that you can either meet them or at least address them, knowing and getting to know about what your family expects from you is very important. 

How will a Family Expectations Worksheet help?

This worksheet will help you to know your family's expectations so that you know how to meet them. If you don’t, then at least be mindful of those expectations. 

Instructions on how to use a Family Expectations Worksheet

Fill out the worksheet after mindfully becoming aware of your family's expectations; you can also keep it as a reminder. 

You can download this worksheet here.


On this page, we provided you with the Family Expectations Worksheet, which hopefully helped you to be mindful of your family’s expectations.

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.