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Family Conflict Therapy Worksheet:Version 2

Amanda Knowles
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On this page, we will provide you with a Family Conflict Therapy Worksheet.  It will help you resolve conflicts in your relationships in a family.

What is a Family Conflict Therapy Worksheet?

Family is one of the most important reasons for motivating us enough to keep going ahead in our life and achieve so much more. Families and relationships are hard to maintain and require efforts, and resources.  We often tend to forget that it is not only us and our needs in a relationship, it is about the other persons too, who have a  relationship with you. Keeping a family together and conflict free is extremely challenging hence use the worksheet below to fix the conflicts which arise.

How will a Family Conflict Therapy Worksheet help?

The worksheet will help you to solve the conflicts that you may face and experience with your family members. 

Instructions on how to use the Family Conflict Therapy Worksheet

Follow the below-mentioned tips to avoid getting in any conflicting situations, Empathy, active listening and mutual understanding are the keys. 

You can download this worksheet here.

Other worksheets you maybe interested in 

Below are links to a few more worksheets which are closely related to the worksheet above

Therapy Worksheet for Sibling Rivalry




On this page, we provided you with a Family Conflict Therapy Worksheet, which hopefully helped you resolve your conflicts in your relationships in a family.

If you have any questions or comments please let us know.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.