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Exploring the Relationships Between Substance Use and Mental Health worksheet
On this page, we will provide you with Exploring the Relationships Between Substance Use and Mental Health worksheet. It will help a person to understand the relationship between substance use e.g alcohol and its impacts on mental health.
What is Exploring the Relationships Between Substance Use and Mental Health worksheet?
The substance is a thing with the property of altering normal human activity. It has the potential to bring changes in a person’s mental activities like thinking patterns, perception, behavior, etc. That changes lead to other problems e.g personal, social, and financial problems which further aggravates the intensity of mental problems. Substance abuse refers to the harmful or hazardous use of psychoactive substances, including alcohol and illicit drugs.
How can Exploring the Relationships Between Substance Use and Mental Health worksheet help?
This worksheet will help you choose the substance you have been using and its impacts on your life domains. The impact may vary in severity and in most cases depends upon the type and frequency of substance use. After filling this worksheet you will come to know about the relationship between substance abuse with your mental health.
Instructions on how to use Exploring the Relationships Between Substance Use and Mental Health worksheet?
The worksheet aims to Explore the Relationships Between Substance Use and Mental health, it comprises a list of commonly used substances. You have to choose those which you have used and are using. Next, you have to write down that substance affects your mental health and different domains of your life and rate that effect on a 1---10 scale, where, 1 means less severe, and 10 means highly severe.
Other worksheets you may be interested in
Below are links to a few more worksheets which are closely related to the worksheet above.
Free Substance Abuse Group Therapy Worksheet
Exploring the Pros and Cons of Using this Substance Worksheet
Substance Use Triggers Worksheet
Conclusion
On this page, we provided you with, Exploring the Relationships Between Substance Use and Mental Health worksheet, which hopefully helped you to identify your mental health problems and their link with different substances.
If you have any questions or comments, please let us know.
You can download this worksheet here.
Mental help Resources
The worksheets on this site should not be used in place of professional advice from a mental health professional.
You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.
There are various resources where you can seek help.
You could use Online-Therapy if you feel you need counselling.
If you live in the UK then this list of resources from the NHS may help you find help.
If you live in the USA then you could contact Mental Health America who may be able to assist you further.
